Posted on February 9, 2019


The Joy of Living has ratings and reviews. Yongey Mingyur Rinpoche’s first book weaves together scientific knowledge of mind with Tibetan. A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives. The Joy of Living by Yongey Mingyur Rinpoche. likes · 21 talking about this. ‘ There is real wisdom here. Fresh and clear Read this book’ Richard Gere.

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It is informal, colloquial, and especially, funny. Cutting Through Spiritual Materialism By: Mar 06, Minutes.

The Joy of Living (Audiobook) by Yongey Mingyur Rinpoche, Eric Swanson |

Click the “Change settings” button to decide which cookies you want to allow. Practical wisdom for every day life This is an audiobook I will come back to again and again I may have to get the print version which is unabridged.

Now, he could have stopped there.

Then, the book discusses meditation techniques with a level of detail and clarity th This book does several nifty things. Get access to the Member Daily Deal.

By himself, that person is neither tall nor short. First, it shows how concepts from Buddhism and contemporary scientific studies agree with each other.

According to Yongey, that’s not true. In fact I had to rewind much less than I have had to re-read other books on the subject. Check out the top books of the year on our page Best Books of To a trained Buddhist, “it is a type of science, a method of exploring your own experience through techniques that enable you to examine your actions and reactions in a nonjudgmental way” Keep track of what you input in shopping cart Essential: For millennia, Buddhists have enjoyed the limitless benefits of meditation.

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Published March 6th by Harmony first published With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives. The idea is that by beginning with one’s first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. The clarity, humor, and wisdom of his stories and teachings are collected in this book, and it will always be with me as a most valued companion.

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I was willing to try anything at the time, so I gave the book a read. Identify device you are using Advertising: Yongey Mingyur Rinpoche is a powerful writer with a gentle sense of humor, most noticably about himself.

The Joy of Living : Unlocking the Secret and Science of Happiness

In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. The author is a delight — intelligent, curious, compassionate, and transparent. I have read it and now its also become a daily listen to prepare you for whatever life throws at you. He is so full of compassion, joy, and a ljving of humor.

When I was in my Sophomore year of college, I was going through an extremely bad bout of depression and anxiety. Keep track about your location and region based on your IP number Analytics: Remember your cookie permission setting Essential: Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. The first three videos will be available as soon as you register. Mingyar presents a very accessible set of instructions and insights written modern language with examples that mongyur of us can relate to.


Remember your login details Functionality: In The Healing Power of MindfulnessJon Kabat-Zinn shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind – explaining what we’re learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments we have.

Cancel anytime and keep your audiobooks. My depression obviously didn’t go away from reading a single book, but The Joy of Living set me on a course of self-evaluation and mindfulness that has profoundly changed my life.

This site uses cookies. Joy of Living 1 — Our course begins Wednesday, January 16, — Late registration will remain open through Tuesday, January 22, In this six-week course, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.

Increase the data quality of the statistics functions Advertising: They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Increase the data quality of the statistics functions. Remember your login migyur Advertising: I just wish the author didn’t into magical claims — flying, telepathy — at the end of the book!

Apr 15, Krys rated it it was amazing.